Skip to content
Cakes, snacks and appetizers

Roast Beef Sandwich

Preparation time:

Serves: 3 portions

Want to know how to make a healthy and tasty sandwich? With Portal Umami’s tips, you’ll learn a perfect combination of ingredients!

Roast beef, cream cheese, carrot, tomato, lettuce, and red onion together. Mouth watering already? Check out the details of this simple recipe!

Ingredients

  • half cup (tea) light cream cheese (100 g)
  • 6 slices whole wheat bread, with crust (120 g)
  • 12 thin slices roast beef (250 g)
  • half small carrot, grated (60 g)
  • 1 small tomato, thinly sliced (130 g)
  • half small red onion, thinly sliced (50 g)
  • 3 leaves lettuce, torn (60 g)
  • 1 tablespoon (soup) olive oil (15 ml)

Modo de preparo

  1. Spread the cream cheese on one side of each slice of bread.
  2. On half of the bread slices, arrange the roast beef, carrot, tomato, onion, and lettuce. Drizzle with olive oil and close the sandwiches with the remaining slices of bread. Serve immediately.

Share this recipe

Learn more about umami

  • What is umami?

    Umami is the fifth basic taste of the human palate, alongside sweet, salty, sour, and bitter. You might be wondering, "how did I never know this before?".
  • All about glutamate

    Discover the different types of glutamate and see how they are present in your diet and in how your body works.

Other recipes

This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.