Well-being & Gastronomy
Explore the Portal Umami blog: articles on health, food, habits, and curiosities that are good for you—and mouthwatering.
Highlights
- Gastronomy
Meat Blends for Burgers
For a good sandwich, at least two types of cuts are usually used. Check out our seasoning suggestions and meat blends for burgers.
- Gastronomy
Fresh cream is different from boxed cream
Used especially in dessert recipes, the ingredient can be made at home.
- Gastronomy
Sweets and Wines: a practical guide
One of the main tips to avoid mistakes is to try to balance the sugar level of the wine and the dessert. Learn how.
- Bem-estar
5 Tips to Help Children Have a Balanced Diet
We’ve put together some useful tips to help you with the little ones’ nutrition. Check them out below.
- Well-being
Foods that help control anxiety ep3 – Umami Taste
In today’s busy life, it’s good to know foods that can help control anxiety. See some options here.
- Well-being
Foods that help control anxiety ep2 – Umami Taste
There are natural ways to ease everyday anxiety. See the foods that contribute.
- Well-being
Umami and cancer patients – Umami Taste
Umami is related to cancer treatment because it helps with salivation, which promotes nutritional improvement in patients.
- Well-being
Does monosodium glutamate cause allergies? – Umami Taste
So far, there is no scientific evidence that MSG causes allergies.
- Well-being
Umami and salivation – Umami Taste
One of the greatest benefits of the umami taste is promoting saliva production, which is essential for certain conditions that cause dry mouth and for ensuring pleasure when eating.
- Gastronomy
Discover tasty foods that help reduce bloating
Nutritionist gives tips to eliminate bloating with changes in diet.
- Well-being
Umami in breast milk – Umami Taste
From the beginning of life we are in contact with the fifth taste, since the amino acid responsible for umami is present in breast milk.
- Well-being
Glutamate and muscles – Umami Taste
Amino acid linked to umami is also related to the protection of muscles when we perform intense exercises.