Menu to stimulate the palate of cancer patients

One of the main obstacles faced by patients undergoing cancer treatment is related to their diet. Nausea often makes ingestion difficult and appetite disappears. But it is in a complicated moment like this that staying well nourished becomes even more important.

It is already known that a healthy, balanced diet rich in antioxidants greatly contributes to the treatment of cancer patients. Foods such as fish, seaweed, vegetables, and greens contain nutrients that can help fight free radicals and toxins derived from medication. “In addition to being responsible for the fifth taste, they ensure a better quality of life for the patient.” The statement comes from Priscila Rosa, a nutritionist with postgraduate studies in maternal and child nutrition, exercise physiology, and nutrigenomics.

However, during this phase, it is common to suffer changes in saliva production, which make ingestion and digestion of food difficult. Many times, patients lose their appetite, weakening the body even more. That is why Priscila advises investing in the presentation of dishes. “The ideal is to make a very beautiful combination to attract the patient’s eyes. The plate should have five different colors.” Avoid fried foods, as they cause nausea and poor digestion.

For patients’ diets, the nutritionist recommends healthy foods that stimulate the palate and appetite. “For breakfast, a good option is an egg, composed of amino acids that benefit protein synthesis and help maintain strong immunity and preserve muscle mass. Brazil nuts are also an excellent alternative, as they contain selenium, a mineral with high antioxidant potential and tissue regeneration capacity.”

At lunch, proteins such as those from fish are highly recommended. It is important to add whole grains, such as brown rice or 7-grain rice, which are sources of B-complex vitamins that support the nervous system. “In addition, cruciferous vegetables, such as broccoli and cauliflower, help fight inflammatory processes, neutralize tumor processes, and are sources of vitamins C, D, calcium, iron, magnesium, potassium, and phosphorus.”

For an afternoon snack, one option is to enjoy a slice of corn cake, which, in addition to having a strong umami taste, is well accepted by children undergoing treatment. And prepare a very umami dinner. “The patient can have an omelet with mushrooms, Parmesan cheese, and chopped tomatoes. Mushrooms are highly nutritious foods that also boost immunity and add flavor to the dish,” says Priscila.

As a final recommendation, Rosa advises that the selection of foods and seasonings and the preparation of dishes should be done as naturally and homemade as possible. “And remember to always ensure proper hygiene.”

Below, check out the menu provided by nutritionist Priscila Rosa.

Breakfast
Antioxidant juice with 200 ml of natural coconut water, 1 organic kale leaf, ¼ green apple, 1 small piece of ginger, 1 organic carrot, and a handful of parsley.
1 scrambled organic egg
1 slice of gluten-free bread to accompany

Morning snack
Small organic fruit salad (melon, papaya, and kiwi)
2 Brazil nuts

Lunch
Leaf salad, sliced tomato, and cucumber, seasoned with lemon and salt
7-grain or brown rice
Grilled fish
Black beans
Cooked broccoli and cauliflower

Afternoon snack
1 slice of corn cake
Green tea with pineapple

Dinner
Japanese pumpkin soup with carrot and kombu seaweed
Omelet with mushrooms, Parmesan cheese, and chopped tomato