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Meat, poultry and fish

Salmon with Vegetables

Preparation time: (+ 15 minutes in the refrigerator + 30 minutes in the oven)

Serves: 4 portions

Looking for a simple recipe for your baked salmon? Portal Umami can help you!

With some vegetables and good seasoning, the fish will be even more flavorful. Head to the kitchen and prepare this amazing baked salmon with vegetables recipe.

Ingredients

  • 4 pieces salmon fillet, skinless (1 kg)
  • juice of 1 lemon (30 ml)
  • 1 and a half teaspoons salt (7.5 g)
  • 1 cup (tea) cauliflower florets (70 g)
  • 1 cup (tea) broccoli florets (70 g)
  • 1 medium carrot, sliced (150 g)
  • 10 green beans, cut into 3 parts (100 g)
  • 4 teaspoons olive oil (20 ml)

Modo de preparo

  1. In a bowl, place the fish and season with lemon juice and 1 teaspoon of salt. Cover with plastic wrap and let marinate in the refrigerator for at least 15 minutes. Set aside.
  2. Place each fillet on a piece of aluminum foil (25 x 30 cm) and cover with the vegetables. Drizzle each portion with some of the fish marinade and with 1 teaspoon of olive oil previously mixed with the remaining salt.
  3. Seal the foil packets well, leaving space inside for air circulation, and arrange them on a large baking sheet. Bake in a medium oven (180 degrees), preheated, for 30 minutes.
  4. Remove from the oven and, being careful not to burn yourself, open the packets. Serve immediately.

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