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Cakes, snacks and appetizers

Chickpea Sandwich

Preparation time:

Serves: 4 portions

This chickpea spread is the perfect choice for those looking for a different, quick, and flavorful snack. Creamy and versatile, it’s ideal for spreading on bread or toast.

A great chickpea recipe option, perfect for those looking for healthy snacks and wanting to try a delicious natural sandwich recipe. And the best part: it’s ready in just 15 minutes!

Ingredients

  • 1 and a half cups (240g) cooked chickpeas
  • 4 tablespoons tahini
  • 4 tablespoons TERRANO® Extra Virgin Olive Oil
  • 2 tablespoons lemon juice
  • 1 small clove of garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon AJI-NO-MOTO®
  • 3 tablespoons ice water
  • 12 small bread rolls, cut in half lengthwise

Modo de preparo

  1. In a blender, combine the chickpeas, tahini, TERRANO® Olive Oil, lemon juice, garlic, salt, AJI-NO-MOTO®, and water. Blend on medium speed for 5 minutes, or until a smooth paste forms. Transfer to a medium bowl.
  2. Fill the mini-bread rolls with hummus or serve with your favorite bread, and serve immediately.

Tip:

  1. To obtain 240g of cooked and drained chickpeas, cook 1 cup (160g) of raw chickpeas.
  2. These hummus-filled mini-bread rolls are a good snack option. For convenience, wrap 3 filled mini-bread rolls in a piece of aluminum foil and store in the refrigerator until ready to go out.

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