Drinks
Drinks
Carrot, Spinach, and Orange Juice
Preparation time:
Serves: 4 portions
A healthy, natural, and tasty juice! The combination of spinach with orange and carrot brings many benefits.
Preparing this juice is very simple, and the flavor will surprise you! Check out the step-by-step of this Portal Umami recipe.
Ingredients
- 1 small carrot, unpeeled, cut into large cubes (120 g)
- 3 cups (tea) orange juice (600 ml)
- 4 spinach leaves (10 g)
- 6 ice cubes
Modo de preparo
- In a blender jar, place the carrot, orange juice, spinach, and ice, and blend at medium speed for 3 minutes, or until smooth. Serve immediately.
Learn more about umami
-
What is umami?
Umami is the fifth basic taste of the human palate, alongside sweet, salty, sour, and bitter. You might be wondering, "how did I never know this before?". -
All about glutamate
Discover the different types of glutamate and see how they are present in your diet and in how your body works.
